Our vision is focused on the acceptance of feelings, whether they are too much or too little. If you reflect on what you feel within yourself and learn to express it, contact with others often improves because there is more understanding and connection. Good relationships are essential for happiness. We strive to make you feel more free to express your emotions and experience less fear of someone else's judgement. In our opinion, this is the route to reducing psychological complaints.

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We strongly believe in the power of group therapy. Why? Because people live and function within groups. Complaints and challenges have often arisen within this context. In group therapy, relationship patterns and dynamics can emerge clearly, allowing us to treat them effectively. Scientific research shows that group therapy is at least as effective as individual therapy.